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Holistic tips+info

Qigong, Healing Through Movement

January 4, 2023 Mandala Mama

Qi Gong

Qigong is the new yoga. It is becoming more popular around the world because of its amazing healing benefits! This ancient practice has been utilized by cultures all over the world for keeping your body in its optimum flow, with life force energy (chi) in constant flow and alignment.

Unlike some kinds of yoga, Qigong can be practiced by almost anyone at any age and physical ability. Qigong Exercises emphasize the breath and conscious movement. Over 70% of the toxins in your blood are removed through your exhalation. The problem with modern living is that the majority of us are holding our breath due to stress and not moving enough.

Qigong Exercise is a form of preventative medicine that helps to detoxify your blood and nullify the ill effects of stress. Qigong offers healing for an array of different aches and pains like headaches, back pain, stomach pain, neck pain, carpal tunnel, and more.

Qigong can help us manage the emotional side of stress, as well as allowing us to decompress at the end of the day or energize ourselves in the morning before an important meeting. Qigong Instructors are, and will continue to be, in high demand around the country and beyond. Hospitals, healing centers, retreat centers, gyms, yoga studios, and private corporations are now offering Qigong Classes and need Certified Qigong Instructors.

Medical Qigong

Medical Qigong, a primary form of Oriental Medicine, is heralded around the world as a miracle medicine. The father of the more modern Acupuncture, Medical Qigong is sometimes referred to as Acupuncture without needles. It is a form of advanced energy medicine, which involves both hands-off and hands-on healing techniques. A Medical Qigong Practitioner is highly skilled in Qigong practice.

Qigong literally means the skilled practice of gathering universal life force or chi. In the East, it is believed one has the ability to gather exponential amounts of this universal life force energy. Once a Qigong practitioner has learned to harness this energy, he/she can also direct it, for the purpose of healing self and/or others. The more skill one has in working with their own energy system, the more proficiency they have in working with other people's energy systems.

Human beings are not completely physical but are rather made up of subtle energy fields and particles. A Medical Qigong Practitioner can sense a client’s energy field and begin to decipher any anomalies in that field that might be obstructing the chi flow. When the chi becomes blocked in the blood, the lymph, the organs, and/or the meridians, then this sets the stage for accelerated aging and disease. The Medical Qigong Practitioner senses the obstruction in the chi flow and directs healing energy to release the blockage. Once this blockage is released, then the chi moves once again like a flowing river, and then the body can heal itself. There are many similarities within Reiki, Energy Medicine practices, Shamanic Healing and Frequency Medicine. They all go hand in hand and work with the subtle energies of the body and the elements of the Earth.

Medical Qigong is Very Effective in Offering Healing Support For;

stress

anxiety

depression

headaches

fatigue

cancer support

chronic fatigue

sports injuries

pre and post sports activity

pre and post surgery

back pain

neck pain

menstrual issues

morning sickness

fertility issues

fibroids

fibromyalgia

hemorrhoids

gynecological issues

mysterious illness

mental illness

and so so so so much more…

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What Are The Benefits Of Qigong?

The benefits of Qigong are limitless. Some of the most known benefits of Qigong are self-healing, meditation, self-cultivation, alternative medicine, and martial arts. Qigong also has the benefits of recreation, exercise, relaxation, and preventive medicine. In terms of recreation, many Acupuncturists and Massage Therapists are becoming Certified Qigong Practicioner to create a community. They offer weekly Qigong classes to their patients to build a community of health-conscious like-minded people. Join me for one that I share with my commUnity. With weekly classes you’ll learn the skills to take healing into your own hands like you were always made to.

Join the CommUnity Here.

Blessings,

Tarah xxoo





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